Welcome!

Welcome to LaureNiehausFit.com, I'm glad you stopped by! Enjoy your time here, and as always, feel free to contact me at lauren@laureniehausfit.com.

The 2010 season of Real Body Boot Camp is in full swing and I hope you'll be able to join me for a booty-kickin' workout! Checkout the full, expanded schedule here. I am teaching the women's-only classes on Tuesdays and Thursdays, so shoot me an email so we can get you signed up!

Also, be sure to check out my latest news and everyday life on Twitter.

Keep up your hard work and keep living a fit lifestyle!